We’ve just released a new video showcasing the AiKYNETIX Web Platform!
The video demonstrates how runners can enhance their performance using data-driven insights. It compares two athletes' running mechanics, focusing on key metrics such as cadence, balance, center of mass contact angle, hip extension, and joint mechanics. Both athletes have specific areas for improvement, such as increasing cadence to 170-180 steps per minute and enhancing balance through core strengthening. The analysis highlights the importance of midfoot strikes, dynamic drills, and plyometric exercises to improve efficiency and reduce injury risk. Ultimately, the platform provides detailed insights to help athletes optimize their running form and performance.
Want to improve your running performance?
Try the AiKYNETIX Web Platform to compare your own sessions and gain data-driven insights into your mechanics. Upload your video with our Basic subscription and see how small changes can make a big impact on your speed and technique.
The video demonstrates how runners can enhance their performance using data-driven insights. It compares two athletes' running mechanics, focusing on key metrics such as cadence, balance, center of mass contact angle, hip extension, and joint mechanics. Both athletes have specific areas for improvement, such as increasing cadence to 170-180 steps per minute and enhancing balance through core strengthening. The analysis highlights the importance of midfoot strikes, dynamic drills, and plyometric exercises to improve efficiency and reduce injury risk. Ultimately, the platform provides detailed insights to help athletes optimize their running form and performance.
Want to improve your running performance?
Try the AiKYNETIX Web Platform to compare your own sessions and gain data-driven insights into your mechanics. Upload your video with our Basic subscription and see how small changes can make a big impact on your speed and technique.
